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Micro Courses (1 credit) are 8-hour modules that explore a particular subject.
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Micro Courses
The Science and Consciousness of Remote Perception
This course traces the evolution of extrasensory perception (ESP) research from its occult origins to modern laboratory study, providing students with a strong theoretical and historical foundation. Through experiential exercises in remote viewing and Monroe Institute sound technology, participants will develop practical skills and personal insight into the nature of intuitive perception.
Learn moreTime, Consciousness and Past Lives with Esperide Ananas Ametista
Time, Consciousness and Past Lives invites you to explore time as a living multidimensional territory, where so-called “past lives” are parallel existences you can tap into for healing, wisdom, and empowerment. Through teachings on cutting-edge views of time, guided meditations, and explorations of ancient civilizations, Atlantis, and extraterrestrial influences, this course expands your understanding of the soul and humanity’s spiritual evolution.
Learn moreWise Woman Emerging with Mary Francis Drake
This course offers a practical, experiential journey for women moving from midlife into the wise woman/eldering phase, using meditation, mindfulness, and creative processes to access deeper layers of the psyche and soul. Through guided practices, archetypal exploration, and daily sadhana, participants learn to embody the wise woman archetype more fully and cultivate ongoing self-reflection, self-understanding, and authentic expression.
Learn moreThe Soul of Toni Wolff and the magic of the Feminine Psyche with Brenda Crowther, April 13th to May 4th
This course explores the life, work, and profound influence of Toni Wolff on Carl Jung and analytical psychology, focusing on her groundbreaking framework The Structural Forms of the Feminine Psyche. Through four deep-dive sessions, participants uncover the archetypal feminine forms—Mother, Amazon, Hetaira, and Medial Woman—while gaining insight into the feminine psyche’s role in modern times and the transformative dynamics between Wolff and Jung.
Learn moreModern-day Magic: Hack the World – Part 1
Hack the World teaches you how to apply rigorous scientific methods to modern magical practice, using remote perception, random event generators, and structured experiments to explore non-local consciousness. Combining theory, statistics, and hands-on lab work with a buddy system, this course helps you design, run, and evaluate your own magic experiments while deepening your understanding of the field through an Integral lens.
Learn moreModern-day Magic: Hack the World – Part 2
Hack the World – Part 2 deepens your modern magic practice by combining Ken Wilber’s Integral map with solid scientific protocols and basic statistics to design and evaluate your own experiments. Through exploring magic via psychology, spirits, energy, and information theory, you’ll learn how to set up rigorous non-local experiments, interpret your results, and prepare for full-scale research on consciousness and magick.
Learn moreModern-day Magic: Hack the World – Part 3
Hack the World – Part 3 takes your modern magic practice to a research level, teaching you how to design, run, and statistically evaluate non-local experiments using Random Event/Number Generators. Building on integral theory and consciousness studies, it helps you interpret advanced magic experiences and make informed choices about your ongoing development as a practitioner.
Learn moreTransforming from Midlife Woman to Wise Woman with Mary Francis Drake (Jan 18 – Feb 8)
Transforming from Midlife Woman to Wise Woman is a psycho-spiritual journey through the stages of feminine development, using Wilber’s integral frame and personal narrative work to heal the past, clarify the present, and envision the future. Through guided reflection, journaling, and creative practices, participants deepen self-understanding and begin to embody the wise woman archetype in their own unique way.
Learn moreDoughnut Economics: Ideas in Action
Doughnut Economics 2.0 takes you beyond the theory into real-world action, showcasing how cities, communities, and businesses around the world are applying regenerative and distributive design. Led by Kate Raworth and the DEAL team, this course equips you to start designing your own Doughnut-inspired interventions for 21st-century social and ecological challenges.
Learn moreShadow-Work: Finding Gold in Your Dark Side
This course delves into Carl Jung’s concept of the Shadow, exploring how repressed emotions and unconscious patterns shape personal behavior and relationships.
Learn moreFrom Burnout to Buoyancy: Pathways of Regenerative Health for Activists
Este curso explora un enfoque innovador para prevenir y revertir el burnout mediante herramientas regenerativas basadas en neurociencia, trauma-informado y autocuidado profundo. Aprenderás a construir un exposome personal, aplicar intervenciones prácticas y desarrollar las bases para convertirte en un Regenerative Health Practitioner.
Learn moreBuddha and the Black Madonna – September 8 – Dec 8, 2022
This live micro-course explores the archetypal power of the Black Madonna and the compassion teachings of Buddha as pathways for personal and collective transformation. Through Fox’s Four Vias and deep spiritual practices, participants learn to cultivate wisdom, creativity, and embodied presence for a more conscious and connected life.
Learn moreEnergetics of Art 3
Energetics of Art 3 expands your exploration of the energetic and spiritual dimensions of creativity through ritual objects, sacred geometry, color archetypes, and intuitive artistic practices. Guided by master practitioners, this course helps you deepen your understanding of symbolic forms, create healing altars, and use energetics to transform both your art and your inner landscape.
Learn moreThe Regenerative Power of Grief
This course explores the interconnectedness of all beings and metaphysical truths through the lens of grief, loss, and healing, blending personal story, science, and expert insights. It guides participants through the stages of grief, healing modalities, and the power of love and connection to transcend suffering.
Learn moreEarth Democracy
Join Dr. Vandana Shiva in this inspiring course on Earth Democracy, exploring her life’s work in environmental justice, sustainable living, and the interconnectedness of all beings. Discover how ecological responsibility and living democracy can guide us toward a more compassionate and sustainable world.
Learn moreThe Four Winds Shamanic Journeys
This four-part course introduces the Andean Q’ero shamanic tradition, exploring the power animals of the four directions—Serpent, Jaguar, Hummingbird, and Condor—and how their wisdom can guide personal healing, courage, joy, and higher perspective. Through experiential shamanic journeys and cultural teachings, learners discover transformative practices for energetic balance, emotional release, and expanded consciousness.
Learn moreAlchemy – The Soul’s Journey
This course offers an accessible exploration of alchemy through the lens of Carl Jung, unveiling the symbolic images, mystical stages, and inner transformative processes that connect ancient alchemical teachings with modern psychology. Learners discover how alchemical symbols reveal profound insights into personal growth, psychic integration, and the reconciliation of inner opposites.
Learn moreCities Rising for a Regenerative World
This microcourse explores cities as living, regenerative systems and reveals how communities, governance, and culture shape human and planetary wellbeing. Through global case studies and reflective practice, you’ll learn to engage your city as a dynamic habitat and activate regenerative action at personal, civic, and ecological scales.
Learn moreBoudica, Celtic Warrior and Queen: The Feminine in Resistance to Empire
Explore the legendary story of Boudica, the warrior queen who nearly drove the Romans from ancient Britain, and uncover deeper truths about empire, resistance, and indigenous wisdom. This four-part course reexamines classical history through both Roman and Celtic lenses, revealing how alternative value systems and tribal worldviews can inspire a post-imperial, regenerative future.
Learn moreBeyond the Veils: An Immersion in the Temples of Humankind at Damanhur
Embark on a transformative 3-day virtual pilgrimage with Esperide Ananas Ametista into Damanhur’s awe-inspiring Temples of Humankind. Guided by conversations with Jim Garrison, this program explores the union of the Divine Feminine and Masculine, advanced Damanhurian spiritual technologies like Selfica, and meditative practices that awaken consciousness and connect humanity with the divine.
Learn moreHermann Hesse: Soul, Self and Society in Times of Crisis
Explore the life and writings of Hermann Hesse, the Nobel Prize–winning author whose novels and poetry champion self-realization, inner freedom, and moral courage during times of collective crisis. Through selected texts, learners examine Hesse’s insights on individuality, spirituality, and the human journey—discovering how his wisdom can guide personal integrity, creativity, and connection with the sacred in turbulent times.
Learn moreCommunication Strategies Basics
Communication Strategies Basics gives you practical tools to communicate clearly, overcome barriers, and build stronger interpersonal connections in any setting. Through proven techniques—from active listening to appreciative inquiry—you’ll learn how to engage others effectively, ask better questions, and enhance your influence at work and at home.
Learn moreNegotiation Skills Basics
This microcourse teaches the essential principles, phases, and strategies of effective negotiation, helping learners build confidence and pursue fair outcomes. Participants learn how to apply core negotiation concepts, manage difficult moments, and create agreements that generate mutual value in both professional and everyday situations.
Learn moreFoundations of Doughnut Economics with Kate Raworth
This course, taught by economist Kate Raworth, introduces the core principles of Doughnut Economics as a transformative framework for sustainable and regenerative systems thinking.
Learn moreApplied Neuroscience II – A Multigenerational Exploration of Brain, Mind and Heart
Applied Neuroscience II explores the powerful intersection of neuroscience, mindfulness, and emerging technologies, revealing how brain–heart integration, contemplative practices, and tools like virtual reality can accelerate human growth, resilience, and wisdom.
Learn moreEnergetics of Art 2
Energetics of Art 2 deepens your exploration of the energetic, symbolic, and contemplative dimensions of art through practices such as vibrational dowsing, nature-based photography, mystical collage, and sacred brushwork. With guidance from expert faculty, this course teaches you how to engage with elemental forces, Feng Shui principles, and intuitive creative processes to transform both your artistic practice and your sacred living spaces.
Learn moreSocial Intelligence Basics
Social Intelligence Basics teaches you how to confidently navigate social situations by understanding cues, enhancing empathy, and communicating more effectively. Through practical tools and real-world skills, this microcourse helps you build stronger relationships and increase your influence in both personal and professional environments.
Learn moreThe I Ching or Book of Changes
Discover the timeless wisdom of the I Ching, the ancient Chinese Book of Changes, and its profound guidance for living in harmony with life’s flow. Through this four-part series, learners explore divination, intuition, and the spiritual practices behind the I Ching—linking its teachings to Qi Gong, Tai Chi, meditation, and the living traditions of ancestral China.
Learn moreBeyond Smart: Integral City Practices, Tools, Maps
This microcourse introduces the foundational tools of the Integral City model, helping learners understand cities as living, adaptive systems shaped by culture, behavior, and governance. Through practical frameworks like the Human Hive and Integral City Maps, participants learn to recognize patterns in their own communities and apply regenerative principles for urban wellbeing.
Learn moreArtist of the Spirit, Scientist of the Heart: Toltec Wisdom for Navigating Modern Times
This four-week course introduces the Toltec path of personal freedom, exploring its history, mythology, and core teachings that empower individuals to consciously create their inner and outer worlds. Drawing on the wisdom of Castaneda and don Miguel Ruiz, participants learn practical, heart-centered practices to release suffering, cultivate authenticity, and become “artists of the spirit” in their daily lives.
Learn moreA Myth for Our Time: J.R.R. Tolkien’s The Lord of the Rings and the Imaginal Realm
This course offers an in-depth study of J.R.R. Tolkien’s The Lord of the Rings as a modern myth, exploring its profound themes, symbolism, and enduring spiritual resonance.
Learn moreFacilitation Skills Basics
This microcourse introduces the core principles and tools of effective facilitation, helping learners guide groups through productive dialogue, decision-making, and collaboration. By mastering facilitation techniques, participants will be able to manage group dynamics, encourage participation, and lead meetings that are more engaging, fair, and efficient.
Learn moreMindfulness Basics
Mindfulness Basics introduces you to the core principles of present-moment awareness, helping you recognize thought patterns and counter distorted thinking. Through simple, practical techniques, this microcourse empowers you to cultivate positive emotions, deepen emotional clarity, and enhance your personal and professional relationships.
Learn moreDeveloping Creativity Basics
Developing Creativity Basics helps you unlock your creative potential by cultivating curiosity, confidence, and a willingness to take risks. Through practical mindset shifts and reflective practices, you’ll learn to overcome fear and ignite innovative thinking in both your personal and professional life.
Learn moreCreating High Performance Virtual Teams Basics
This microcourse equips learners with the essential skills needed to build and manage high-performance virtual teams in today’s remote work environment. Through practical strategies for communication, collaboration, and team training, participants will learn how to create cohesive digital teams capable of achieving outstanding results.
Learn moreCreating High Performance Teams Basics
This microcourse teaches the core principles behind creating effective high-performance teams, from collaboration and meetings to big-picture thinking. You’ll learn practical techniques to overcome challenges, motivate team members, and build cohesive teams that deliver exceptional results.
Learn moreImproving Self-Awareness Basics
Improving Self-Awareness Basics helps you develop a deeper understanding of your strengths, emotions, and behavioral patterns so you can create more meaningful impact in your personal and professional life. Through practical introspection techniques, this microcourse empowers you to appreciate yourself and others while enhancing your overall effectiveness.
Learn moreApplied Neuroscience: Part One
This course offers a clear and engaging introduction to contemporary neuroscience, exploring how brain science, hypercomplexity, and mindfulness-based practices can enhance emotional well-being, resilience, and everyday effectiveness. Through scientific insights and daily personal practices, learners discover how intentional habits can reshape neural pathways and support greater happiness, wisdom, and adaptability in a rapidly changing world.
Learn moreFour Paths to Union with the Divine Ground
This course explores the origins, evolution, and enduring influence of four major spiritual traditions — Hinduism, Buddhism, Daoism, and Christianity.
Learn moreThe Red Book of Carl Jung
This course explores Carl Jung’s The Red Book, focusing on his journey into the collective unconscious and the mystical, symbolic, and psychological realms beyond personal identity. It examines how Jung, guided by Toni Wolff, documented visions, encounters with archetypal figures, and mythological experiences that shaped his later work. The course emphasizes the importance of relationality, Eros, and conscious guidance in navigating the psyche, highlighting the interplay between the personal, the collective, and the spiritual dimensions of human experience.
Learn moreSpirituality of Inanna the Goddess
This course explores the ancient myth of Inanna, a fertility goddess, to understand humanity's connection with nature and the wholeness of the Self. Through Jungian psychology and Campbell's mythological framework, participants explore Inanna's story to cultivate emotional connection with nature, self-awareness, and a transformative vision for humanity.
Learn moreEnergetics of Art 1
Energetics of Art 1 explores how artistic creation connects with subtle energy, sacred symbolism, and contemplative practices to unlock deeper levels of wisdom and creative expression. Guided by Calen Rayne and Laura Esculcas, this course blends radiesthesia, SoulCollage®, sacred geometry, haiku, and labyrinth work to help you tap into the spiritual and energetic dimensions of art.
Learn moreTeamwork: Fostering Collaboration to Achieve Results
This microcourse provides practical tools to build effective teams, strengthen collaboration, and avoid the common pitfalls that cause groups to fail. Through expert guidance and real-world leadership insights, you’ll learn how to structure teams, enhance communication, and foster a culture that consistently achieves high-impact results.
Learn moreOrganization by Natural Design
Organization by Natural Design teaches you how to apply Integral Theory and Spiral Dynamics to create healthier, more adaptive, and more resilient organizations. Guided by systems expert Peter Merry, this microcourse provides practical frameworks for analyzing organizational dynamics, guiding cultural evolution, and designing effective, future-ready interventions.
Learn moreIntroduction to Energetics
Introduction to Energetics explores the emerging science of subtle energy and how energetic architectures shape individuals, organizations, and natural systems. Guided by expert Peter Merry, this microcourse reveals practical methods and leading-edge insights that help you assess, influence, and co-create healthier, higher-impact energetic environments.
Learn moreFrom Data to Insight to Action
From Data to Insight to Action teaches you how to make data-informed decisions by combining analytics, intuition, and compelling storytelling. You’ll learn how to select trustworthy data, extract meaningful insights, and communicate them effectively to inspire action and drive organizational impact.
Learn moreHolistic Health Mastery
Holistic Health Mastery introduces practitioners to an integral approach to healing that connects body, mind, and spirit through a validated, multidimensional model of wellbeing. Guided by leading experts, this microcourse helps you enhance client relationships, apply holistic diagnostic frameworks, and support sustainable, whole-person health in professional care settings.
Learn moreLong Journey to a New Story with Anne Baring
In this 4-week course, scholar Anne Baring guides students through an exploration of humanity’s mythic and spiritual evolution — from the Great Flood and Göbekli Tepe to the rise of patriarchal and scientific worldviews.
Learn moreIntroduction to the United Nations and SDGs
This microcourse explores the UN's 17 Sustainable Development Goals (SDGs), their interconnectedness, and how individuals can contribute to achieving them by taking action on their passions. It equips participants with the principles and skills to contextualize the SDGs to their local contexts and develop concrete plans for implementation and impact.
Learn moreLeading in Disruptive Times
This microcourse explores the essential leadership competencies needed to thrive in disruptive, rapidly changing environments. Through self-assessment, empathy-based leadership, and strategic scenario planning, you’ll define your leadership path and learn how to guide others with clarity, authenticity, and collaboration.
Learn moreImpact Measurement
Impact Measurement teaches you how to evaluate the social value of projects and organizations using proven methodologies aligned with the UN SDGs. Guided by ESG expert Monaem Ben Lellahom, this microcourse equips you with practical tools to track impact, analyze data, and communicate meaningful results to stakeholders and investors.
Learn morePitching for the SDGs
Pitching for the SDGs teaches you how to turn UN Sustainable Development Goals into scalable business opportunities and craft compelling pitches for investors. Led by ESG expert Monaem Ben Lellahom, this microcourse guides you through what investors value and how to communicate impact-driven ideas with clarity and confidence.
Learn moreChange Your Thinking; Change the World
Change Your Thinking; Change the World teaches you how to develop innovative, systems-based thinking essential for driving meaningful change in a rapidly evolving world. Through self-reflection and strategic problem-solving tools, this microcourse equips you to break old patterns, think creatively, and lead transformative impact in your community and beyond.
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